1 comment for “Why therapy is fundamental

  1. February 27, 2014 at 4:13 pm

    This is a great post – thanks for sharing. I too have lived with the debilitating symptoms of Post-traumatic Stress Disorder for over 30 years now, and while it is “manageable”, I’m still living a fake life alone. I would love to find a solution in therapy (I have tried pills too, but haven’t found one that does anything except wrap my head in a semi-permeable film). So far the years-long journeys into myself have yielded only more coping skills. I have these in abundance, but would still like to press my off-switch the day after my parents are gone!

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