Tag: THERAPY

Increase Your Self-Esteem in 10 Days. Day 5; Reframing your childhood

I am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story. It is the result of believing false stories and having a “I am bad” mental filter.…

Survey Says More People Are Happier Post-Divorce With Infidelity Cited As A Cause For Marriage Breakdown

A new survey has suggested that women especially are happier being single, post-divorce and many of them suggest that the men in their lives “had to try harder”. Just what this means was not defined but we all know people in marriages and relationships that have become stale and routine. I would suggest this is…

Emotional Honesty, Intimacy and Connection. The Key To Relationship Success

Relationship success is something that many of us strive for. Sometimes, this elusive “Holy Grail” escapes all but the very few. I have written here before about the Four Pillars of a functional relationship and how that is the basis if the relationship is to sustain itself long-term. While the four pillars of trust, honesty,…

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