Every morning I make my wife coffee and take it to her in bed. I am an early riser and when she wakes up, I take it to her, she appreciates it and I like doing it . It is one of the rituals we have in our relationship that have just developed as time…
Originally posted on Codependency Is Not Love With Dr. Nicholas Jenner:
I doubt you will find the term “masochistic codependency” anywhere. It has, though, come to the fore in my mind many times when treating full-blown codependency. By full- blown, I mean six on a scale of one to five, five being the highest level.…
Ever since I started doing therapy online in 2011, I have dealt with many different disorders. Early on, it was a transitional phase moving from office to online but it quickly moved on. In my office based practice, I dealt with a lot of codependent clients and this has increasingly been the case since 2011.…
I am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story. It is the result of believing false stories and having a “I am bad” mental filter.…
A new survey has suggested that women especially are happier being single, post-divorce and many of them suggest that the men in their lives “had to try harder”. Just what this means was not defined but we all know people in marriages and relationships that have become stale and routine. I would suggest this is…
Relationship success is something that many of us strive for. Sometimes, this elusive “Holy Grail” escapes all but the very few. I have written here before about the Four Pillars of a functional relationship and how that is the basis if the relationship is to sustain itself long-term. While the four pillars of trust, honesty,…
I know, this flies in the face of all we know and accept about client-therapist dynamics and the therapeutic process. But let’s face it, therapy is hard work. Undertaking the process means facing things that have been sometimes locked away for years. Once you open that door, you are never sure who or what will…
Many people who come into therapy for the first time might find it difficult to imagine what to expect. There are many stereotypical images to draw on in the media and TV of the traditional shrink type character but is this the reality these days? Much of the interaction between client and therapist is regulated…
I have seen and read many articles about the two very recent high profile suicides that have unfortunately occurred. Due to the celebrity status of the people involved, the cases were given much publicity and debate as to how and why. If anything at all positive can come from this coverage, it is that the…
As a therapist, I am always happy when one of my clients has a “aha” moment. This is that very moment when everything comes together and you just know, it is going to initiate some form of positive change in the client’s disposition. I may have realised it was going to happen some time before…
