Using the term “Analysing the voices in your head” will often conjure up images akin to the famous film One Flew Over The Cuckoo’s Nest starring Jack Nicholson. Once you can get away from that kind of stereotypical response to such a term, you may realise that much effective work, in terms of personal growth…
Just recently, I have been doing a lot of inner child work with very interesting results. Touching the part of our emotional memory that has been locked away for years, can be a powerful, enlightening experience. Our inner child is the full complement of childhood feelings, needs and memories. It is very helpful to picture…