Tag: stephen covey

Codependency: Self-Care Is Essential And It Starts With You

Many codependents that I see in my practice have very little idea of the concept of self-care. This might be because they are generally dealing with the care of others which for them is a constant quest for acceptance. While engaging in such one-sided activities, the one thing forgotten is the self-care they desperately need.…

Stephen Covey’s Habit 3: Beat Procrastination And Time-wasting

I have read the 7 Habits of Highly Effective People many times and taught others its principles. As Covey rightly said “you need to learn to teach and teach to learn”. The first three habits are extremely effective for anyone looking to add structure to their lives in a way that gets them out “the…