Tag: Selfhelp

Narcissist Discard: A Blessing In Disguise

Being involved with a narcissist is like having a tornado blow its way through your life. Once it has died down, you are left with a mess. Emotionally, financially and sometimes physically, the victim has suffered greatly. It is incredible how quickly a narcissist can leave their victim and pull away, airbrushing the victim out…

Increase your Self-Esteem in 10 Days. Day 9: Know Your Triggers

I am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story. It is the result of believing false stories and having a “I am bad” mental filter.…

Increase Your Self-Esteem in 10 Days. Day 6; The Should’s

I am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story. It is the result of believing false stories and having a “I am bad” mental filter.…

Why Are You Obsessing About Your Partner’s Past?

We all have a past. When two people come together and try to form a relationship, the experiences gained by both play a role. ¬†How much of a role depends greatly on the people concerned and the experiences they gained. If trust issues are present or have been brought into the relationship, the past suddenly…

Promote The Self But Thank The Protectors

As part of the 7 Day Challenge, I wrote about polarized thinking¬†and how the battle for control of the various “parts” of our personality can lead us to such extremes as being stuck, procrastination, people pleasing and addiction. The antidote to these “protectors” is the promotion of the “Self”, the logical, reasonable, calm adult voice…