Tag: romance

Codependency: Stop The Rot By Connecting With Your Child

If you are a codependent and have children of your own, then there is a better than average chance that the codependent tendencies you have, will be passed down through a dysfunctional parenting style. One that has too many boundaries or not enough. Codependency is generational and many clients I work with have described one…

Want A New Start? Clear Out The Dead Wood First

Change is never easy but we face it every day. For some it is a terrifying experience, for others an opportunity. We all, see it, feel it and deal with in in different ways. How we see it, feel it and deal with it will generally determine how difficult it will be. I have written…

Understanding The “Parts” of Your Thinking

Many therapeutic approaches deal with our thinking as a major part of the work needed to recover from our ills. CBT, especially, doesn’t look at events but how our perception of the event affects us. It looks at layers of thinking from automatic thoughts to core beliefs as an aid to this. CBT, however, works…

Promote The Self But Thank The Protectors

As part of the 7 Day Challenge, I wrote about polarised thinking and how the battle for control of the various “parts” of our personality can lead us to such extremes as being stuck, procrastination, people pleasing and addiction. The antidote to these “protectors” is the promotion of the “Self”, the logical, reasonable, calm adult voice…

Have a Strategy For Online Dating

Online dating has been the preferred method of finding a partner for many people for many years. A lot of people have had success and many will testify to the effectiveness and ease of using this method. The industry gets bigger all the time and more and more people are signing up. They pay for…

Press Release: What Are You Prepared To Do For Your Relationship?

“Being involved romantically with another human being is to use a famous quote “the best and worst of times”. We proclaim our love, often far too quickly, and make irrational decisions. We believe we can take on the world and our own world is in order. Though when it goes wrong, things swing quickly in…