Tag: relationships

Codependency Stories Day 10: Day 1 Revisited

Today, we revisit the exploits of A and B who were the focus of Diary Week 1. After a few weeks of harmony, yet another fight happened which led to A giving B the silent treatment for three days. Even though this was hard for B, she waited out the time after a period of…

New Podcast: Season 1, Episode 2: Releasing Your Inner Mentor

Find out how you can benefit from challenging your self-talk and harmonising your internal family of thinking parts by developing and building an inner mentor, a strong, healthy, compassionate voice that will take leadership. Find out how methodology used by Dr Nicholas Jenner in combination with PsychEngagement® will help you take the action needed to…

Codependency Stories Day 8: No-Contact

Welcome to the latest episode of codependency stories. The situations described in these stories are fictional and do not specifically depict real life cases but are based on a number of different people and situations. They will hopefully, resonate with anyone who suffers from codependent issues as they are based on my experience of treating…

Codependency Stories Day 6

Today, we look at W who is making the biggest move of his life. W is moving across the country to be with his loved one. W has dealt very well with his codependent side of his personality to this point but has spent the last few days feeling extremely angry and down on himself…

Codependency Stories Day 5

In Day 5, I highlight J who found out he was codependent after starting therapy. J is a successful business man who by his own admission “can’t live alone”. He also is often attracted to emotionally distant, sometimes abusive types who take advantage of his good nature. He tries “to fix them” and is often…

Codependency Stories Day 3

Today we meet R. An elderly woman who has been married for 40 years to an emotionally distant husband in a very dysfunctional relationship. The physical side of their relationship is non-existent and things at home are complicated by the fact that their 35-year-old son still lives at home. Her husband tries to spend as little…

Codependency Stories Day 2

Welcome  to the second day of the Codependent Stories. M is a fictional character based on my client’s experiences. All events depicted here actually happened in someone’s life (or a group of people) in the last week. Permission was sought to use life events but no names have been revealed…… I have been offering online therapy for…

The Four Pillars: Trust, Respect, Honesty and Mutual Need Meeting

There are many theories, models and assumptions around that pontificate on what keeps two people together over the long-term. You can find books and posts that cover all aspects of this subject and more. Many of them offer up good advice on keeping it fresh or avoiding the pitfalls of a stale relationship. Advice badly…

The Week That Was: Titbits From The Last 7 Days

It has been a busy week in my online therapy practice and a few insights have been gained. As always when I right these types of post, no personal or specific details will be given. A New Podcast Is Coming. Two weeks ago, we produced the first podcast of a new season. It covered how…

How Conflict Can Better Your Relationship

Conflict in a relationship is inevitable. In itself, conflict is not a problem; how it is handled, however, can bring people together or tear them apart. Poor communication skills, disagreements and misunderstandings can be a source of anger and distance, or a springboard to a stronger relationship and happier future. Next time you are dealing…