Tag: ONLINE THERAPY

New Podcast: Doing The Right Thing, What That Means And How To Get There!

At the beginning of therapy, it is important firstly,  to offer a manageable framework to bring the client to a realization of how they can change things around in terms of tools and concepts. A point is reached sooner or later where decisive action is needed by the client in terms of behavioral change to…

New Podcast: The Thinking Triangle Or Release Yourself From Dysfunctional Thinking (E18 with Dr Nicholas Jenner)

The inner critic and the inner rebel are powerful concepts in our thinking. They can drive us to extreme behavior or the feeling of being stuck in a rut with no way out. Learn today how to recognize and understand these voices and counter them with another empowering influence. For more resources, visit: https://www.drnjenner.com https://boundariesofthesoul.com…

The Basis Of The Inner Critic

Depression teaches us that we are not deserving of a normal, fruitful life. We go through long periods of believing that there is something inherently wrong with us. One of the major factors in this process is the formation of an inner critic which is a major underlying cause of depression and low self-esteem.  The…

The One Question You Really Need To Ask Your Therapist!

There are many effective, caring therapists of all persuasions working hard globally to help clients move through difficult times. Many go that extra mile to make sure the trust that clients have placed in their hands is not misplaced. Clients will expect a therapist to take care of them during these times and be everything…

Stay Or Go: Its A Choice And Every Choice Has A Consequence

There will be many people who have started the year with the thought that they need to change their relationship status from attached to unattached. Those same people might also have had that thought last year and the year before and maybe even the year before that. The daily grind of ineffective communication, sweating the…