Tag: Narcissistic abuse

Being Codependent Stops You Facing The Real Issues

Codependents generally have an unhealthy focus on the external. In many cases, this focus is on a specific person (usually emotionally unavailable) but it can also be on work, to take an example. Why they do this has been well documented. I wrote about the roots of codependency recently and it is commonly agreed to…

Codependency: Setting Healthy Boundaries

I deal with many co-dependent people on a daily basis and one factor that is extremely common is the inability to set healthy boundaries. Codependent people experience emotional abuse in relationships because they are basically not able to form firm boundaries and allow others to take down those that they have. They are not usually…

Asking A Question Sometimes Helps

I run a feature on my blog titled Ask Me A Question. It is there so anyone can pose a question concerning their situation, disorder, relationship or anything else that they want some advice on. Over the years, it has been a popular feature and I like to think that it might have helped at…

A Childhood Guaranteed To Foster Codependency.

It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol. That somebody could be a partner, parent or boss. Yes, there are many ways to be codependent and many are codependent towards more than one “object” leading to a fairly…

Responding Quickly To Emotions Is Irrational…. And Here’s Why

There will be many people who come across this post who are stuck. Stuck in life generally but specifically in relationships that are abusive, dysfunctional and with people who care very little about them. They will complain, sometimes medicate themselves, often seek therapy but the urge to stay exactly where they are is overwhelmingly strong.…

Codependency: How Hyper-Vigilance Turns To Victimhood In A Never-Ending Cycle

Codependents show and exhibit many common symptoms. One of these and one that I see often with clients is hyper-vigilance, not in the sense of physical threat but mostly to do with observing a partner’s behaviour for signs of change. For codependents who constantly live with insecurity, these signs could mean a lot. Many clients…

Breaking The Bond Between Narcissist And Codependent

Among my patient group (and circle of friends), there are people who continually allow others to take advantage of them, continue to give and stay in very toxic relationships. They attempt to make themselves indispensable for their partners (and everyone else) and become the local and family martyr. They are the codependents who keep on…

Codependents: Your Narcissist Partner Is A Symptom, Not The Cause

Many codependents that I deal with like to talk about narcissism because it generally plays a big role in their lives. As people who will generally attract the odious, they generally have had to cope with the worst excesses of this type of behaviour. Many stay in relationships with this personality type for many years…

After A Narcissist..What Next?

So, you have done the hard part. The narcissist is thankfully gone. It matters little whether discard happened or the courage was finally found to get rid of them, the important thing is that they are gone. So what next? How do you move on from being emotionally, physical and probably financially drained and abused?…