Tag: low self esteem

Increase Your Self-Esteem in 10 Days. Day 7: The Power Of Thought

Buddha said “We are what we think” and never was a truer word spoken than when this is applied to our view of ourselves. Inside all of us is a constant stream of emotional traffic and this is normal and we interpret these thoughts by labelling them. Sometimes, this labeling is innocent and factual but…

Perfectionism Is Truly Driven By Self Defeating Thoughts

Samuel McChord Crothers once wrote ” try as hard as we may for perfection, the net result of our labours is an amazing variety of imperfectness. We are surprised at our own versatility in being able to fail in so many different ways.” Do you feel like what you accomplish is never quite good enough?…

Self Esteem In Perspective

Self-esteem is in essence a measurement and runs on a continuum.  We rate ourselves against a variety of criteria to come up with a value of our worth. The big problem is that we often rate ourselves against impossible criteria and judge ourselves too harshly and produce an inaccurate picture. The end result is a…