Tag: Life changes

How To Effectively Deal With Change

We all have to face change. Whether it is forced on us by such things as a relationship break-up or illness or if, more positively we decide to make that change by choice, change is never easy and will often need time for adjustment. We actually face change more often than we think but the…

Podcast: Doing The Right Thing, What That Means And How To Get There!

At the beginning of therapy, it is important firstly,┬á to offer a manageable framework to bring the client to a realization of how they can change things around in terms of tools and concepts. A point is reached sooner or later where decisive action is needed by the client in terms of behavioral change to…