Tag: Irrational thinking

The Many Manifestations Of The Inner Critic

The concept of an inner critic is well known but most people have to deal with more than one manifestation. There might be one that attacks you for doing too much of something and another who then berates you for being lazy. The advice would be to work with each separately. I will now look…

Difficult Times? It Is All A State Of Mind

We all have times when everything gets too much. There are many issues to face, things to do, plan and action to be taken. Sometimes, we feel overwhelmed, paralysed and wonder how we will get through. Life as it is, does seem to throw the proverbial “spanner in the works” sometimes and we often feel…