Tag: Inner Rebel

Top Post Of 2018: Reparenting Your Inner Child

We know how an inner critic is formed from the defence mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood. Part of the process of dealing with the inner critic and the chaos it causes is to re-parent our inner child, showing it that it no-longer needs those mechanisms…

Name And Shame Your inner Critic

“I am really driven, but my drive doesn’t affect the conversations I have in my head about life, and my worries and fears and insecurities.” Zach Braff . The concept of an inner critic is well known but most people have to deal with more than one manifestation. There might be one that attacks you for doing…

The 7 Day Challenge Day 5: The Strategy, First Beat Polarized Thinking

The 7 Day Challenge is well under way. So far we have covered Day 1 Check, Day 2 Challenge, Day 3 Visualise, and Day 4 Demons.  Yesterday’s post on polarized thinking certainly touched a nerve with many people if the comments and emails I received are anything to go by. As I have mentioned before,…

The 7 Day Challenge Day 4: Build A Strategy And Fight Your Demons!

We have so far got through the 7 Day Challenge Day 1, Day 2 and Day 3 where we have checked, challenged and visualized. If you have been following the challenge, you may well have a preferred scenario that you will want to aim for. Some of the things you visualized yesterday might not make the cut…