Tag: INNER CHILD THERAPY

How Your Mind Works Put Simply

I have just finished writing a series of codependency stories where I documented various aspects of situations people found themselves in and how different aspects of their character defined how they saw the situation and ultimately how they behaved. Many showed extreme reactions to the environment around them and some were working on assumptions. I…

Codependent Stories Day 11: Alcoholism And Enabling

Today we meet S who is married to a functioning alcoholic. He has been that way since they met and despite her protests, has never looked to change or to respect her wishes. In therapy, she constantly complains about him and how he treats her but will enable him and his issues by avoiding talking…

New Podcast: Season 1, Episode 2: Releasing Your Inner Mentor

Find out how you can benefit from challenging your self-talk and harmonising your internal family of thinking parts by developing and building an inner mentor, a strong, healthy, compassionate voice that will take leadership. Find out how methodology used by Dr Nicholas Jenner in combination with PsychEngagement┬« will help you take the action needed to…

Codependency Stories Day 6

Today, we look at W who is making the biggest move of his life. W is moving across the country to be with his loved one. W has dealt very well with his codependent side of his personality to this point but has spent the last few days feeling extremely angry and down on himself…

How Conflict Can Better Your Relationship

Conflict in a relationship is inevitable. In itself, conflict is not a problem; how it is handled, however, can bring people together or tear them apart. Poor communication skills, disagreements and misunderstandings can be a source of anger and distance, or a springboard to a stronger relationship and happier future. Next time you are dealing…

Podcast: Codependency No More

In 2015, I had the pleasure of taking part in a podcast that looked at how inner child therapy can help with codependency. The podcast was recieved favourably by many people and now I am offering you the chance to hear it again: Listen to the podcast Here Below is the introduction to the podcast…

Codependents And Alcoholics: Keeping The Addiction Cycle Turning

There is much written on the internet (including by me) about the “new codependency”, the “love addiction”, documenting poor souls trapped in relationships with “narcissist”, emotionally distant partners. In therapy, we quite rightly talk about how to fix the broken childhood of neglect and abuse that created the situation in the first place. We always…

Combining Two Effective Therapies To Help Codependents

Codependency is a complex issue and many therapists doubt its existence. They might agree somewhat with the classic definition of codependency where an enabling partner helps an addict maintain his addiction but the idea of codependency in relationships, the love addiction, is disputed. However, codependency in relationships is something I see and work with every…