Tag: government

Should Your Spouse Be Involved In Your Therapy?

I know, this flies in the face of all we know and accept about client-therapist dynamics and the therapeutic process. But let’s face it, therapy is hard work. Undertaking the process means facing things that have been sometimes locked away for years. Once you open that door, you are never sure who or what will…

The Power Of Nature Can Bring Everything Into Perspective.

I recently watched a documentary on the Vietnam War. I vividly remember the images on black and white TV in the Sixties when it was happening. A pointless war where thousands died and the effects are still being felt today on both sides. One thing the documentary taught me was that wars are started by…

Going Through Major Change And Dealing With It

Transition and change are a part of life and the human experience, come in many forms and can be sudden or gradually evolving, stressful, pleasurable, or a mixture of both! We change our relationships, jobs, where we live, sometimes our values and beliefs, our goals in life; as well as changes in health. With transition…

The Ideal Self: Realistic Or A Myth?

Anyone who practices therapy or has an interest in it will have probably been influenced by Carl Rogers. He developed person-centered therapy and was one of the key founders of humanistic psychology.  His knowledge and influence is still present today in many therapeutic approaches and his books are still widely read. He is certainly one…

Be Kind To Your Internal Family And Gain Access To The Self

There are a range of books that tell us how to deal with our Internal family of thinking parts. Most centre on mantras and progressively aggressive language to deal with them. While this can be useful, we have to remember that by isolating the parts and pushing them away, we are maybe losing an ideal…

How A Child Can Become A Parent Before Becoming An Adult

When we think about child abuse, our thoughts often stop at sexual abuse of minors. However, the term child abuse, often replaced by child maltreatment, has a broad spectrum of definition. The WHO defines it as follows : “Child maltreatment, sometimes referred to as child abuse and neglect, includes all forms of physical and emotional ill-treatment,…