Tag: divorce and separation

7 Potential Reasons Why Your Relationship Is Not Working

Nothing is perfect and that goes for relationships too. Even in the best of intimate relationships, there are those subtle and not so subtle signs that harmony is being disrupted. Some disagreements and discussions make sense and are in fact healthy; his words against hers, her values in the face of his values, old traditions…

Challenge Yourself To Be A Better Parent! Your Child Will Thank You For It

There is an old assumption that whatever you tell a therapist, he or she will always “blame the parents”. Most self-help and psychology works that center on conditioning and change point primarily to the time when our caregivers had the most influence over us. This is not often seen as positive and is usually cited…

Increasing Your Self Worth, Step 1: Know How The Mind Works

In your lifetime, irrespective of advances in technology, you will probably not come across a more capable computer than the one you have in your head, your mind. Its capabilities are endless and mostly unknown to us. It has been said that we probably use about 10 percent of its given potential and if we…

Allow Your Child To Push The Boundaries!

It`s Easter Sunday in the Christian world and many children will be allowed to do what they are usually not allowed to do. Eat chocolate in massive proportions! Rightly or wrongly, holidays such as this, along with Christmas mean that parents mostly drop the barriers and allow their children a bit more freedom. However, it…

New Podcast: Codependency & Polarized Thinking: The Key to Healthy Thought Patterns (E21 with Dr Nicholas Jenner)

The voices in our head that guide us are not always functional. Many of these protector voices were formed in childhood to keep us away from hurt and trauma. They follow us into adulthood and they are powerful influences on our lives. However, they stop us moving forward and facing our real fears. Learn how…

The 7 Day Challenge Day 6: Test Your Commitment

If you have been following the 7 Day Challenge, you might well now have reached the point where you have identified an issue, tested your resistance, looked at possible solutions and looked at your thinking around this and tried to beat your demons. Today, I am asking you to commit to changing that issue before…

When The Blind Love For My Parents Turned To Fear Then Pity: A Dilemma We All Face

The reaction to my recent article, What My Violent, Abusive, Neglectful Parents Taught Me About Being A Man HERE was extraordinary. Apart from the comments on the post itself, I had various emails and comments on other sites from people who had shared similar experiences and had moved forward. Some felt a sense of hope that…

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