Tag: depression sufferers

Loss Is A Key Element Of Depression

Life is such that we never get all that we want and this is probably just as well. When we taste some amount of success, we are usually rightly elated for a short time.  However, part of this is that we have also to get used to loss when things go against us. Whether it…

How Codependency Can Make You Sick

I believe firmly that it is only a matter of time before codependency becomes a recognised disorder. As discussed many times by this author, I have been challenged on occasions to prove that codependency truly exists and is not just a symptom of another disorder. The many clients I have who show similar debilitating symptoms…

Making Sure Depression Does Not Define You

I once read a very interesting description of depression. It went something like: “I am depression. I am cold like the Arctic mist, I dampen your spirits and your soul. I fill your mind with gloom. When I appear, you are but a withered leaf under wet snow. But I can do much more. I can…

Facing Those Difficult Tasks…

We all do it. We convince ourselves that filing our tax return or planning that career move can wait until tomorrow or next week or next month. We bury our heads in the sand waiting for the right time, knowing that the right time is usually right now. We beat ourselves up because of it knowing that the…