Tag: codependent

Combining Two Effective Therapies To Help Codependents

Codependency is a complex issue and many therapists doubt its existence. They might agree somewhat with the classic definition of codependency where an enabling partner helps an addict maintain his addiction but the idea of codependency in relationships, the love addiction, is disputed. However, codependency in relationships is something I see and work with every…

Connecting With Your Inner Child…What It Means And How To Do It

Just recently, I have been doing a lot of inner child work with very interesting results. Touching the part of our emotional memory that has been locked away for years, can be a powerful, enlightening experience. Our inner child is the full complement of childhood feelings, needs and memories. It is very helpful to picture…

Narcissism: How Devaluing Destroys Their Codependent Victims

If you had the chance to study the way a narcissist behaves in a relationship, you might recognise a distinct pattern. A three stage whirlwind of a relationship that will leave a victim emotionally, physically and maybe also financially destroyed. The first stage, adulation, I dealt with in my last post. The second phase begins…

Look To Neglectful Parenting For Codependency Issues.

We can all imagine the effects on children if they are abused or have to deal with addicted parents. It guarantees that the subsequent adult will experience a tough time. There are many people who have had to struggle through life due to the irresponsibility of the people who decided to bring them into the…

Codependency: The Black And White Quest For Lost Connection.

Imagine deciding to walk from one town to another while carrying a two hundred pound weight? Then, when you finally shed the weight, someone comes along with something even heavier or more difficult to carry or you give up completely and decide to go home? You would be left with a choice where neither scenario…

A New Year. New Codependency Issues

I read an article recently about happiness written by a journalist who works for the Times in London. He was commenting about a book he was reading, given to him at Christmas, about how to find happiness in 2019. The title doesn’t really matter, as there are many such books on the market and as…

Is This Your Relationship? If So, You Need To Change It Or Leave!

A good marriage with someone we truly love is generally the fairytale that is sold to us by society, sometimes parents and definitely religion. We are all expected to go on to develop along a certain tried and trusted path which includes marriage. Many are totally unprepared (especially if they marry young) for the immense…

O Come All Ye Faithful. How The Holiday Season Brings Mixed Fortunes For Codependents

The holiday season is the one time of year when everyone is expected to be happy, joyful and get on with everyone, even people that we have very little to do with. It is a season where hopes are high and everybody makes an extra effort to make it nice. Old disputes are forgotten for…

Online Therapy for Codependency: A Testimonial

Ever since I started doing therapy online in 2011, I have dealt with many different disorders. Early on, it was a transitional phase moving from office to online but it quickly moved on. In my office based practice, I dealt with a lot of codependent clients and this has increasingly been the case since 2011.…

The Drama Triangle: A Key Element Of Codependent Control.

I have often documented here how much control exists in codependent thinking. In contrast to their nemesis (someone with narcissist tendencies), codependents are generally nice people who are willing to do most anything for the object of their codependency (usually a partner, sometimes a parent or employer and often all three). However, that ‘most anything’…