Tag: celebrity

As A Codependent, Boundaries Are Essential And Need To Be Maintained

I deal with many co-dependent people on a daily basis and one factor that is extremely common is the inability to set healthy boundaries. Codependent people experience emotional abuse in relationships because they are basically not able to form firm boundaries and allow others to take down those that they have. They are not usually…

Want A New Start? Clear Out The Dead Wood First

Change is never easy but we face it every day. For some it is a terrifying experience, for others an opportunity. We all, see it, feel it and deal with in in different ways. How we see it, feel it and deal with it will generally determine how difficult it will be. I have written…

Increase Your Self Worth, Step 2: Self Acceptance

Self acceptance is the root of mental health and self-esteem. It is seen universally as a key element in personal happiness, personal growth and a healthy view of the world and ourselves. Simply put, it is the acceptance of ourselves, the way we are. True self acceptance comes from accepting the things we like about…

Narcissist Abuse Syndrome: Elements of Stockholm Syndrome and PTSD

I once had a client who was involved with the most abusive, self-absorbed, self-centred, controlling man you could ever imagine.┬á He abused her physically, emotionally, financially and verbally to the deepest levels. He was the nastiest individual I had ever come across in my many years as a practicing therapist. There was not a scrap…