Tag: Business

The 7 Habits Of Highly Effective Therapists

Many people who come into therapy for the first time might find it difficult to imagine what to expect. There are many stereotypical images to draw on in the media and TV of the traditional shrink type character but is this the reality these days? Much of the interaction between client and therapist is regulated…

In A Relationship, The Small Things Do Truly Matter!

Excerpt From: Dr. Nicholas Jenner Psy.D MA. “Our Quest for Happily Ever After. Widely available on Amazon in paperback. A good marriage with someone we truly love is generally the fairytale that is sold to us by society, sometimes parents and definitely religion. We are all expected to go on to develop along a certain…

Let’s See Women As Equals. A Call for Gender Equality.

Let’s ask ourself a basic question. In this day and age, why is there still a major discrepancy in gender equality? Let’s confine our focus to the developed world as the status of women in many countries in the under developed world is much much worse and doesn’t bear comparison. That is a whole different…

Discipline And Responsibility Are The Keys To Happiness

About two years ago, I wrote a rather philosophical post pontificating about What Do We Need to Make us Happy?. As I generally do, I placed this article on various websites for people to read and comment. On one particular site, the article generated a fair amount of interest and discussion from many people who…

What Patrick Melrose Can Teach Us About Inner Child Therapy

I do not watch much television these days. However, occasionally something catches my attention and Patrick Melrose has certainly done that. For those of you who are not familiar with the name, The Patrick Melrose Novels are a series of semi-autobiographical works by Edward St Aubyn. Set in the upper crust world of English aristocracy,…

Difficult Times? It Is All A State Of Mind

We all have times when everything gets too much. There are many issues to face, things to do, plan and action to be taken. Sometimes, we feel overwhelmed, paralyzed and wonder how we will get through. Life as it is, does seem to throw the proverbial “spanner in the works” sometimes and we often feel…

The Ideal Self: Realistic Or A Myth?

Anyone who practices therapy or has an interest in it will have probably been influenced by Carl Rogers. He developed person-centered therapy and was one of the key founders of humanistic psychology.  His knowledge and influence is still present today in many therapeutic approaches and his books are still widely read. He is certainly one…

Key Aspects In Codependent Recovery

The term “recovery” is perhaps a bit misleading. There are no guarantees in the process and a lot of things must come together at once. At the heart of this process is a willingness to work on oneself and to accept that codependency is an issue. This means accepting responsibility for change and not passing…

Building up to “Aha” Moments In Therapy

As a therapist, I am always happy when one of my clients has a “aha” moment. This is that very moment when everything comes together and you just know, it is going to initiate some form of positive change in the client’s disposition. I may have realised it was going to happen some time before…