Procrastination And Depression Often Go Hand in Hand

Procrastination can be defined as that invisible wall in front of you, stopping you moving on and using effective methods for beating depressive thinking. Incredibly, in 2010, the APA, in its annual Stress in America report, failed to identify procrastination as a major factor in why people do not follow through on programmes designed to beat stress and pressure.…

Podcast: Codependency No More

This session includes a discussion with distinguished guest, Dr. Nicholas Jenner, a counseling psychologist who offers online therapy on a global basis. Dr. Jenner has an impressive resume, but more importantly a sincere passion for helping people get free from the restraints of negative thinking, including codependency. I found it very easy to talk to…

Codependency: Setting Healthy Boundaries

I deal with many co-dependent people on a daily basis and one factor that is extremely common is the inability to set healthy boundaries.  Codependent people experience emotional abuse in relationships because they are basically not able to form firm boundaries and allow others to take down those that they have. They are not usually…

The Narcissist/Codependent Continuum: Why We Attract The People We Do

There is a mass of literature available on narcissism and codependency and a quick search on the internet will reveal hundreds of websites. It has become very fashionable to label and kind of self-centered behavior as narcissism and the “victim” as codependent. While there are truly many cases of this kind of emotional abuse, one…

Podcast: Codependency No More

This session includes a discussion with distinguished guest, Dr. Nicholas Jenner, a counseling psychologist who offers online therapy on a global basis. Dr. Jenner has an impressive resume, but more importantly a sincere passion for helping people get free from the restraints of negative thinking, including codependency. I found it very easy to talk to…

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