Once Damaged, Always Damaged ?

It is a widely held view that abused children are likely to move the abuse onto the next generation by abusing their own offspring in some way. The term “once damaged goods, always damaged goods” is a widely held belief in society and abusers are expected to repeat learnt patterns. Abuse survivors are even sometimes…

Taking therapy Online : What are the challenges?

I was recently asked by someone to contribute to their thesis. She wrote to me a year after our first contact to suggest that the work that we did together then had been so successful for her that she wanted to make online therapy her subject. I was flattered and accepted right away. However, it made…

Depression : Changing for the Better.

This is the first in a series of posts about change. Everbody talks about big changes, quantum leaps into a new way of living and seeing the world, shedding the shackles of the past and making the future brighter. Good as this is (and important), it is often the small daily changes we can make…