Codependents and Break-ups

In my experience in treating codependents that find themselves alone, I often see feelings of guilt, self-blame and an overwhelming sense of responsibility for the break-up: “I could have done more”, “What did I do wrong?” are statements and questions I often hear.

  1 comment for “Codependents and Break-ups

  1. thehumanhurricane
    July 27, 2016 at 5:27 am

    Absolutely poignant to yours truly, except today, I am in relationship-abstinence and working a CoDA programme. I am learning to be okay on my own and it’s been liberating to say the least. Great post.

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