Category: SELF-HELP

Living In A Dangerous World

We are living in difficult times. The recent spate of terror attacks worldwide (and recently in France) is extremely worrying. Despite high security at airports and at high profile events, the terrorists still find a way to achieve their evil plans. Normal people are being inconvenienced and limited in their daily lives while others freely…

My New EBook Available Now.

Relationships are the most frustrating, complicated “joint venture” we can ever become involved in. Yet, they are the most rewarding and intriguing experience we can ever have if we get it right with the right person. Building a relationship on the four pillars of trust, honesty, respect, and mutual benefit will virtually guarantee success Find…

When Stress Becomes Burnout

Burnout is a problem that many people either face or come very close to facing at some point in their life or career and the numbers are rising. According to the American Psychological Association : three-quarters of Americans experience symptoms related to stress in a given month: – 77% experience physical symptoms – 73% experience psychological symptoms.…

Take Stress Seriously

Researchers define stress as a physical, mental, or emotional response to events that causes bodily or mental tension. Simply put, stress is any outside force or event that has an effect on our body or mind. Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it…