What Is The Inner Child?
I do a lot of inner child work with very interesting results. Touching the part of our emotional memory that has been locked away for years, can be a powerful, enlightening experience...
I do a lot of inner child work with very interesting results. Touching the part of our emotional memory that has been locked away for years, can be a powerful, enlightening experience...
Shame is the deepest of all emotions and has the ability to overwhelm those who acquire it. When we feel shame, we tend to feel alone...
When I was young, my family would often travel to a nearby town to visit family friends. As a child, it was not my favorite pastime and I often felt forced to play with the kids in the family which at that age was a chore...
We can all remember events in our childhood where we felt shame and those memories linger. You can see children being shamed every day on the streets of any town or city...
If we are honest with ourselves, we spend a lot of time in ‘child’ mode, re-enacting aspects of our development. Whether it’s in conflict with another or when we are ruminating or listening to our own self-talk, our younger selves often come through, consolidating our early beliefs...
I am currently reading The Examined Life by Stephen Grosz. It is a captivating book that looks at the interactions between a psychoanalyst and his patients...
Read any serious newspaper and you will hear stories of how the pandemic is affecting lives to the extent that you could believe quite rightly that life will never be the same again. People are losing their lives, their livelihoods, their businesses, their finances and their sense of purpose...
Many of the clients I deal with in my online therapy practice suffer from anxiety. Anxiety is the disorder of our modern times and the amount of people suffering from it is increasing every year...
Anyone who identifies as codependent will also know that relationships are the "battle ground" where the dysfunction takes place. As codependency originated as a broken connection to caregivers...
Many of the issues we have in adulthood have a firm base in developmental trauma and how we develop as children has a huge bearing on how we see the world as adults...
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