Category: HAPPINESS

Narcissism And Codependency: The Dysfunctional Dynamic

Among my patient group (and circle of friends), there are people who continually allow others to take advantage of them, continue to give and stay in very toxic relationships. They attempt to make themselves indispensable for their partners (and everyone else) and become the local and family martyr. They are the codependents who keep on…

7 Ways Your Relationship Could Be Going Wrong

Nothing is perfect and that goes for relationships too. Even in the best of intimate relationships, there are those subtle and not so subtle signs that harmony is being disrupted. Some disagreements and discussions make sense and are in fact healthy; his words against hers, her values in the face of his values, old traditions…

Change The Way You Think And That Is All You Will Do!

The main message that comes from the self-help industry is “change the way you think, change your life”. While I see this as a mostly effective message, I think it is only half the story . Dr. Nicholas Jenner is a counselling psychologist in private practice working with individuals, couples, groups and companies with a…

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