Category: DEPRESSION

Codependents: Don’t Put Yourself Through This!!!

Narcissists are the proverbial Jekyll and Hyde characters, one way one moment, one way the next. A roller-coaster ride for anyone involved with them. When we become involved in a new relationship, a need to bond and connect with others is usually the main reason, leading hopefully to love. However, narcissists have their own reasons…

Work On Things That Really Matter To Instigate Change.

One of the biggest difficulties we face when trying to instigate change in our lives is protecting ourselves from the effects of the past and an imagined future. Even when the past has been somewhat dealt with, the brave new world known as our new future life can be difficult to deal with, hold many fears and lead us…

Fed Up Of Time’s Up Opportunism? Me Too!

Hollywood always seems from afar to be a seedy, dirty place, full of self-absorbed people pushing their own agenda. Most of the inhabitants of this false reality world love a bandwagon to jump on and like the proverbial lemming, many will follow. It is a shallow, superficial world that promotes the ridiculous and untalented to…

Living With Depression All Day, Every Day

It is an overwhelming fact that depression rates are on the rise in most corners of the globe. Globally, millions of people are living with the misery of the so-called “cancer of mental health” on a daily basis. Some have had their symptoms alleviated by medication, some have sought therapy and there are many others…

PTSD Symptoms Are Not Weakness. They Are A Normal Reaction Of A Normal Person To A Terrifying Experience

Post traumatic stress disorder or PTSD is one of the most misunderstood and misdiagnosed psychological conditions that exist. Often disregarded by the medical profession, treated with suspicion by health care and sometimes not even recognized by the sufferers themselves, it justifies the title given to it by David Kinchin as the “Invisible Injury”. It is,…

Depression In The Workplace: Is Your Employer Stepping Up To The Plate?

Sometimes, I am asked by corporate clients to help new managers with the challenges of their new job. Usually, just the basic management tasks can be overwhelming without the added problem of dealing with people and especially ‘difficult’ people. There are many definitions of the word ‘difficult’ from the employee who constantly resists change to…