Category: COGNITIVE BEHAVIORAL THERAPY

CBT in Action : A Case Study

Dr. Nicholas Jenner is a Counseling psychologist in private practice working with individuals,couples,  groups and companies globally. Online therapy is, in my experience, effective for treating a number of major conditions. Are you having issues that you need to talk through? I have a range of plans that can help you get the help you need.  Online…

Conditioning can be changed but it takes hard work and awareness.

Dr. Nicholas Jenner is a Counseling psychologist in private practice working with individuals, couples, groups and companies. Apart from seeing clients face-to-face, Dr Jenner also runs a thriving online therapy business bringing help to those who are housebound or located in rural locations where therapy is difficult to find. Online Therapy details : Here A…

Clue up on SAD : It affects more of us than you think.

As I woke up this morning, I realized that something was different. I ‘m not talking here about the aging process here but the sudden change in the weather. Summer had seemed to turn into fall overnight. Drizzly rain, dark clouds and that nip in the air. Realistically there is a good chance that the…

CBT is on the rise as a preferred treatment.

More and more health authorities are using CBT as a preferred treatment for a number of different mental health issues and that number is set to rise. As a therapist who primarily uses CBT techniques as a main approach, I know just how effective they can be. The basic assumption behind Cognitive Behavioral Therapy (CBT) is…