Month: September 2017

Inner Child Therapy

I have always held a keen interest in Inner Child Therapy and incorporate it into my work with clients as much as possible. I truly believe that it can touch the root of client’s issues in a way that other methods find difficult. Just recently, I have experienced with clients, some fantastic experiences. I thought…

Journaling Can Help With Change

In my earlier posts, I have looked in great detail at our thinking traps, how they affect our lives and where they may have come from. I hope it has helped some of you to recognise yourself in them. It is easy to write about what goes wrong, more difficult to put plans into operation to…

Tackle Your Inner Critic Effectively

Everyone has an inner critic. Our self-esteem and self-image are developed by how we talk to ourselves. All of us have conscious and unconscious memories of all the times we felt bad or wrong – they are part of the unavoidable scars of childhood. This is where the inner critical voice gets started. We also…

Have a Strategy For Online Dating

Online dating has been the preferred method of finding a partner for many people for many years. A lot of people have had success and many will testify to the effectiveness and ease of using this method. The industry gets bigger all the time and more and more people are signing up. They pay for…

New Podcast: Framework For Conflict Resolution in Relationships

We can safely say that the inability to resolve conflict effectively is one of the main reasons for marriage or relationship breakdown. In this podcast, Dr. Nicholas Jenner introduces a framework which, in his experience, is an effective way to resolve conflict and indeed improve the relationship. For more resources and articles: https://www.drnjenner.com https://boundariesofthesoul.com https://freefromcodependency.com…