Month: July 2017

Podcast: Make Divorce About The Kids, Not You

When divorce shatters the family structure, parents are often on opposing sides, leaving the children in the middle. Learn what can happen during this stressful time and what parents should and should not do to help their kids cope. For more resources and articles by Dr. Jenner, check the links below:

Change The Way You Think And That Is All You Will Do!

The main message that comes from the self-help industry is “change the way you think, change your life”. While I see this as a mostly effective message, I think it is only half the story . Let’s deal with changing the way you think. We have to start somewhere and realising and recognising irrational thought…