Codependent Diary Week 1

Free From Codependency With Dr. Nicholas Jenner

tumblr_nyva16n6861s1vn29o1_500Welcome the the first week of the Codependent Diary. B is a fictional character based  my client’s experiences. All events depicted here actually happened in someone’s life (or a group of people) in the last week. Permission was sought to use life events but no names have been revealed……

Week 1.

I have always known that I am a certain type of person.  I give generously and without limits but only recently have I come to the awareness that I do this for a very good reason. I have the expectation of return.  When I say return, I know now that I want to obligate the person I do things for. I buy their love and hence my security. In theory.  However, I also know that I react in a certain way when I perceive that that return is not forthcoming. I am always hypervigilant and looking for clues as…

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