Month: June 2015

Recognise Your Inner Critic And How It Works

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“I am really driven, but my drive doesn’t affect the conversations I have in my head about life, and my worries and fears and insecurities.” Zach Braff . The concept of an inner critic is well known but most people have to deal with more than one manifestation. There might be one that attacks you for doing…

Podcast: Codependency No More

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This session includes a discussion with distinguished guest, Dr. Nicholas Jenner, a counseling psychologist who offers online therapy on a global basis. Dr. Jenner has an impressive resume, but more importantly a sincere passion for helping people get free from the restraints of negative thinking, including codependency. I found it very easy to talk to…