Online therapy is relatively new and not yet fully accepted by everyone. When you browse articles on this topic, you generally find that the main issues center around privacy concerns, proposed regulation and the usual chatter from psychotherapists stuck in the Freudian era. However, there are some studies, the most recent in Australia, stating that…
You know the feeling, everything you touch, say, plan or think goes wrong and you wonder why you got out of bed that morning. Having a bad day, of course happens to all of us occasionally and the reasons for it are generally unknown especially as not just activities tend to go wrong but this is…
I have been doing Inner Child and Inner Family Systems Therapy for a number of years. It never ceases to amaze me what a powerful force it can be when a client truly reconnects with a part of themselves that has been locked away and abandoned for years. They then realize that their paradigm is…