Month: May 2013

Re-parenting your Inner Child

We have seen clearly in my previous set of posts how an inner critic is formed from the defense mechanisms used by the wounded, criticised child and how these can be taken forward into adulthood. Part of the process of dealing with the inner critic and the chaos it causes is to re-parent our inner child, showing…

The Inner Critic comes in all forms

“I am really driven, but my drive doesn’t affect the conversations I have in my head about life, and my worries and fears and insecurities.” Zach Braff . Following on from my last post about the early influences we experience that can form the inner critic . The concept of an inner critic is well known but most…