Medical Marijuana : Truth or Fiction….You Decide

“I think people need to be educated to the fact that marijuana is not a drug. Marijuana is a herb and a flower. God put it here. If He put it here and He wants it to grow, what gives the government the right to say that God is wrong?” ~Willie Nelson quote on Marijuana

Marijuana, or cannabis, as it is more appropriately called, has been part of humanity’s medicine chest for almost as long as history has been recorded.  However, given the image of marijuana as a recreational drug, its use as a medicine is still highly disputed by many, including governments who refuse to fund further research. Here we debate the issue, taking as always opposing sides   Join us HERE

Parameters and expectations are important for a marriage : Excerpts from a heated debate.

We recently had a heated debate on another blog that I share with a co-author about the chances of a marriage surviving an affair. (Read more HERE) The overwhelming response was that it is extremely difficult and in some cases, impossible to steer the marriage through infidelity intact. Not many couples are able to see through the event to working on the underlying problems in the marriage that may have led to infidelity in the first place. The majority who do stay together often live in marriage of convenience without really dealing with the issue at all. One commenter wrote :

When you have been married a long time that person becomes your family its more than who slept with whom and when. I heard a saying recently ‘A happy marriage is the union of two good forgivers’~Ruth Bell Graham. This is so true and not just about an affair.

This was countered by our next commenter who said :

I believe a marriage can last for many years after infidelity, but one or both spouses will be unhappy. There will most likely be more affairs after the first one, by one or both parties. Once that trust and bond is broken, I don’t think it can ever be repaired. 

But just why does an affair cause the marriage to irreversibly break down. There are of course, some cultures this is not seen as a problem and in others, the taking of more than one wife is actively encouraged. There was a feeling amongst our commenters, and posed as a question by my co-author Tatiana, that we are “sold” the whole marriage package in the western world. Pushed by the media, religion and society in general, we are conditioned to believe the “till death us do part” concept wrapped up in white dresses and doves being released. There is no room for infidelity in this sugary world. This idea was consolidated by taking an evolutionary line, like one of our other commenters :

Perhaps the dilemma is indeed rooted in humans not being designed for sexual monogamy – it sure does seem to be a problem for a great many people. There is no societal rule that says you have to get married or agree to a sexually monogamous relationship. It may be a common practice, but it’s not a requirement. You have a choice. I still see the “cheating” issue as a behavioral problem wherein one exercises poor judgement.

The role of expectations played a big part in our discussion, ranging from the traditional :

Although I was once idealistic enough to believe that the strength of a relationship could survive affairs, this is not realistic, and I’ve never personally seen any marriage survive it.

to the more radical :

My view is that boundaries should be set which both partners accept. Normally this needs to be the strictest set (ie. if you want to have an open relationship and your partner refuses then you must accept this). However, if the boundaries are too tight, it can lead to frustration. So, don’t expect men to stop admiring the bikini babes, but do expect them to not touch without prior consent of their partner.

This brought us finally to the idea that parameters set before a marriage were important to manage expectations. If both partners agree to a very open relationship with no accusations, questioning or ramifications, then the expectation beforehand is far different to those expecting strict adherence to infinite faithfullness. But I ask, is that really marriage? Not sure but we came to the conclusion that :

the solutions to problems in marriages, including how partners deal with infidelity is as individual as the people themselves. There is no right or wrong way in most normal cases and no-one should be judged on taking a different view to the one generally promoted by religion, media and many therapists.

Perhaps the most insightful comment made and one that many will agree with was made by a lady who joined the conversation later. She wrote:

I don’t personally believe in a marriage contract; I believe in a commitment to build and share my life with someone in an open and honest relationship. Sex is the treat, not the reason for being together.

Dr. Nicholas Jenner is a Counseling psychologist in private practice working with individuals, couples, groups and companies. Apart from seeing clients face-to-face, Dr Jenner also runs a thriving online therapy business bringing help to those who are housebound or located in rural locations where therapy is difficult to find. He can be booked for online sessions from anywhere in the world. First consultation free. For more information , follow the link to his website HERE

Want to know more about Dr Nicholas Jenner? Check out what his clients say….HERE

 

 

What your “couple type” says about your relationship

Do you find yourself taking on a certain role in every relationship you are in? The truth is most of us take on set roles in our relationships whether we realize it or not. Although we like to think that every relationship is unique, in fact experts have identified six different ‘couple types’ that we all fall into. This is determined by experiences growing up and a recent article in Psychologies magazine stated ” ‘so often when we’re in a new relationship, we think of it as a fresh page, and we tell ourselves: “I’m going to do it my way. But, of course, when we’re children, we absorb information like sponges — we can’t help but take on board how our parents behaved and what went on in our own family.”

The article suggests that we often copy the type our parents were and actively seek partners who can recreate this, leading to disharmony in a relationship when this is not so. Experts believe that if couples can define their type and understand the differences, many more relationships could be saved. The six types identified are:

Cat and Dog

We all know couples where the thought is, why are they together? Somehow it seems to work. This couple enjoys the thrill of fight and make-up and their relationship survives due to the passion (and sex) involved. If, however, there are problems, it becomes “the relationship from hell” as the underlying insecurities that define this relationship type come to the surface, making breaking up difficult and extremely messy.

Pursuer-Distancer

This type is defined by the constant pursuit of affection from a partner who seemingly is not interested. The cycle can turn the other way if a lack of interest is noted by the distancer. Both are afraid of being seen as “needy” by the other but often end up totally dependent.

Parent-Child

Often seen in couples with children where the other partner also becomes “a child” due to lack of self-esteem or is at a vulnerable stage in life, for example, a busy executive on a sabbatical or a workaholic who loses his job. Driven by the need to nurture and be nurtured, it can go wrong when the “parent” starts to control and the “child” partner feels stifled.

You are the Greatest!

This type is all about adulation. One partner idolizes the other who they see as never wrong and so gives up all of their own ambitions, the classic idol-fan relationship. However,  this is generally done for the sole reason that the “idol” suffers from a lack of self-esteem and the “fan” does their best to bolster this. Works well until the fan needs some attention too, which is why these relationships are usually short-lived as the “idol” seeks out fan after fan in order to boost their ego.

Best of Friends

“This couple seems to share everything — from opinions to hobbies to clothes. ‘These are two individuals who recognize great similarities in each other and are reassured by that,” says Susan Quilliam, Relationship Counselor. Due to insecurity gained by bad experience or lack of self-esteem, this couple presents a strong image and it is difficult for others to come between them. They find security in each other and “often lack the differential spark that creates passion” This could lead to boredom and a lack of excitement in the relationship including a lack-lustre sex-life.

The Adults

Talk about everything, do everything together in a sense of mature dignity. Arguments are dealt with without emotion and without repercussions. This sounds perfect but often the passion is missing and very little is done in a spontaneous manner. This relationship is characterized by routine and no surprises.

What is a Soul Mate?

During a recent conversation with a friend of mine, I was asked if I had found my soul mate and how did I know? The term soul mate is often used in relationships but I wonder if many people actually know what it really means. It might be easier to start by explaining what I think it isn’t. Being soul mates does not mean engaging in win-lose or lose-win relationships where one partner takes and never gives or gives and never takes. It is not expecting a partner to cater for all your needs while neglecting their own. It is love, respect, partnership but much, much more. So what is this elusive thing that everyone searches for and only a few find? It is not something you can label and date like a bottle of wine. It is a feeling and you instantly recognise it when it happens. When you move a relationship onto a higher level, building on love and respect as a foundation, you have the chance to experience one of the greatest things that can ever happen. A soul mate grows with you, allows you to develop while developing and growing with you. Soul mates do not accept win-win situations, a classic compromise, where one loses some things sometime and vice versa, they work together to find an even better solution. Soul mates put the partnership in first position and terms like envy, jealousy, conflict, dishonesty and hidden agenda are alien to them. This sounds like a perfect marriage vow but being a soul mate should not be confused with the daily grind of living together or the euphoria of a new love. Soul mates work hard every day to ensure that the relationship stays alive and vibrant. All sounds very technical but wait until you have that feeling when you know you have someone there that will stick with you through thick and thin, enjoying your successes with you, helping you through tough times and allowing you to do the same. It’s that feeling when spending time together brings on a feeling of ‘ teenager-like’ anticipation and excitement. It is knowing you are making plans together for now and the future and looking forward to spending the rest of your lives together living your dreams.

Dr. Nicholas Jenner is a Counseling psychologist in private practice working with individuals, couples, groups and companies. Apart from seeing clients face-to-face, Dr Jenner also runs a thriving online therapy business bringing help to those who are housebound or located in rural locations where therapy is difficult to find.

Online Therapy details : http://www.therapy-for-leaders.com/buy-online-therapy/

An advocate for child abuse victims

I have been inspired by many books in my life and I am an avid reader of a wide range of genres. I have always had the feeling that if you read the right book at the right time and under the right circumstances, it can change your life or at the very least put much of what has happened before into perspective. I came across Linda T Sanford’s Strong in Broken Places some years ago and while many would say there is nothing revolutionary about the content, it struck a chord with me due to its simplicity and ability to potentially help anyone who has been through the hell of child abuse, whether it be of a sexual, physical or emotional nature. One part of the book highlights the research done into the case studies that were used and how this progressed onto the theories created by Sanford. While some would say that interviewing so few people is not representative, the theories are certainly sound. A short summary of her reasearch is highlighted below.

Linda T Sanford studied twenty survivors of child abuse as the basis for her book. They were chosen after sending a “request for volunteers“to over one hundred psychologists using specific criteria as a prerequisite. The survivors were finally chosen to give as much of a cross-section as possible of demographics as well as type of abuse suffered. Her aim was to attempt to dispel commonly held theories and prejudices about abuse victims in that they find it hard to stop the abuse jumping generations and they will be a drain on society’s resources by becoming criminals, drop-outs or abusers themselves. She states many times in her research that most of the twenty survivors had nothing in common with this stereotype and had gone on to become successful parents and business people. The main findings of her research are as follows:

Once damaged goods…… The theory that the abused will become abusers was not borne out by the study. While it is clear that in some cases, abuse victims do abuse others later in life, none of Sanford’s cases had done so. She also, through her research, found that the reporting of statistics on child abusers becoming abusers themselves was flawed and biased, giving a false impression of the whole picture.

Sanford looked at the role trauma plays in child abuse and likened it to the death of a loved one suggesting that child abuse victim grieve for their dead “self” as they would with the death of a loved one. She suggests that there must be a set process ending with the reconnection to self which is often “started by a trigger”, maybe a move to another town or the death of the abuser.

A child abuse victim is often told by the abuser and the people around them that the abuse “never happened” or “can’t have been that bad” suggesting that the abuse was “good for the victim”. To the extreme, the abuser has total control over the child and forces them to deny the abuse or to make them feel they deserved or provoked it. Some victims escape these “lies of the mind” by fantasizing or “escaping” into intellectual pastimes. Sanford suggests that the mind can be used to “heal the lies of the mind” by thinking differently and building a “cognitive life raft”.

Many of the twenty interviewed were cases of “looking good on the outside”. Some families paint a picture of harmony to the outside world but behind closed doors are troubled and full of abuse. Sanford found that this often leads to children to suppressing or “freezing” feelings towards others. This process of suppression of feelings can lead to children being sullen, hyperactive, or left in social isolation. They can have problems in school or suffer eating disorders. Sanford determined that children cope with this by using distinct behavior styles, all negative for development. She suggests that recovery means to renew the ability to show and express feelings and be comfortable accepting vulnerabilities.

“The body is a like a museum for abuse” states Sanford. Some of the victims who had suffered sexual or physical abuse stated that they felt unattached from their bodies, seeing it as “part of the abuse problem”  driving them to self-abuse or overeat or in some cases become bodybuilders . The author clearly suggests that the effects of abuse are shown in the way our body works, reacts or behaves. The path to healing starts with nurturing the body, that is food, sleep, exercise and most importantly, forgiving.

Sanford goes on to talk about the role of parents and others in the development of a child and how parent’s behavior can either emphasize it in a positive way or how they can stunt development by not setting physical and emotional boundaries. She explains the role of friends, role-models and peer groups in “good families” and how this is complicated in troubled families. A key point she made was that when the abused become parents themselves, they must unlearn all the lessons learnt as a child. This is seen as vital to breaking the chain of abuse.

Sanford finishes her account of the research by stating that many survivors turn to religion or nature for recovery, finding there a counter to the “vicious God” they saw in their abuser. She states that this gives them back the faith they have lost and conquers the natural feeling of fear. Often death is all around abused children when parents take drugs or alcohol to excess. Spirituality gave them a different perspective on this also.

WritingOutLoud

Hypothetical 1st Thoughts: by Kyle Bedard

www.immodiumabuser.com

AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.

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